Health and Fitness Science Archives - ÍøÆØ³Ô¹Ï Driving student success through affordable, accessible education Tue, 20 Feb 2024 17:54:07 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 /wp-content/uploads/2019/07/cropped-BRCC_Favicon_512x512-32x32.png Health and Fitness Science Archives - ÍøÆØ³Ô¹Ï 32 32 HFS 110 – Exercise Science /course/hfs-110/ Sat, 21 Jul 2018 05:04:02 +0000 https://brunswickcc1.wpenginepowered.com/course/hfs-110/ This course is a survey of scientific principles, methodologies, and research as applied to exercise and physical adaptations to exercise. Topics include the basic elements of kinesiology, biomechanics, and motor […]

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]]> This course is a survey of scientific principles, methodologies, and research as applied to exercise and physical adaptations to exercise. Topics include the basic elements of kinesiology, biomechanics, and motor learning. Upon completion, students should be able to identify and describe physiological responses and adaptations to exercise.

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]]> HFS 111 – Fitness & Exercise Testing I /course/hfs-111/ Sat, 21 Jul 2018 05:04:02 +0000 https://brunswickcc1.wpenginepowered.com/course/hfs-111/ This course introduces the student to graded exercise testing. Topics include various exercise testing protocols with methods for prescribing exercise programs based on exercise tolerance tests and the use of […]

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]]> This course introduces the student to graded exercise testing. Topics include various exercise testing protocols with methods for prescribing exercise programs based on exercise tolerance tests and the use of various equipment and protocols. Upon completion, students should be able to conduct specific exercise tests and the use of various equipment.

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]]> HFS 116 – Prev & Care of Excercise Injuries /course/hfs-116/ Sat, 21 Jul 2018 05:04:02 +0000 https://brunswickcc1.wpenginepowered.com/course/hfs-116/ This course provides information about the care and prevention of exercise injuries. Topics include proper procedures, prevention techniques, and on- site care of injuries. Upon completion, students should be able […]

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]]> This course provides information about the care and prevention of exercise injuries. Topics include proper procedures, prevention techniques, and on- site care of injuries. Upon completion, students should be able to demonstrate the knowledge and skills necessary to prevent and care for exercise related injuries.

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]]> HFS 118 – Fitness Facility Management /course/hfs-118/ Sat, 21 Jul 2018 05:04:02 +0000 https://brunswickcc1.wpenginepowered.com/course/hfs-118/ This course provides information about the management and operation of health and fitness facilities and programs. Topics include human resources, sales and marketing, member retention, financial management, facility design and […]

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]]> This course provides information about the management and operation of health and fitness facilities and programs. Topics include human resources, sales and marketing, member retention, financial management, facility design and maintenance, and risk management. Upon completion, students should be able to demonstrate the knowledge and skills necessary to effectively manage a fitness facility.

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]]> HFS 120 – Group Exercise Instruction /course/hfs-120/ Sat, 21 Jul 2018 05:04:02 +0000 https://brunswickcc1.wpenginepowered.com/course/hfs-120/ This course introduces the concepts and guidelines of instructing exercise classes. Topics include program designs, working with special populations, and principles of teaching and monitoring physical activity. Upon completion, students […]

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]]> This course introduces the concepts and guidelines of instructing exercise classes. Topics include program designs, working with special populations, and principles of teaching and monitoring physical activity. Upon completion, students should be able to demonstrate basic skills in instructing an exercise class and monitoring workout intensity.

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]]> HFS 210 – Personal Training /course/hfs-210/ Sat, 21 Jul 2018 05:04:02 +0000 https://brunswickcc1.wpenginepowered.com/course/hfs-210/ This course introduces the student to the aspects of personal (one- on- one) training. Topics include training systems, marketing, and program development. Upon completion, students should be able to demonstrate […]

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]]> This course introduces the student to the aspects of personal (one- on- one) training. Topics include training systems, marketing, and program development. Upon completion, students should be able to demonstrate personal training techniques and competencies of same.

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]]> HFS 212 – Exercise Programming /course/hfs-212/ Sat, 21 Jul 2018 05:04:02 +0000 https://brunswickcc1.wpenginepowered.com/course/hfs-212/ This course provides information about organizing, scheduling, and implementation of physical fitness programs. Topics include programming for various age groups, competitive activities and special events, and evaluating programs. Upon completion, […]

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]]> This course provides information about organizing, scheduling, and implementation of physical fitness programs. Topics include programming for various age groups, competitive activities and special events, and evaluating programs. Upon completion, students should be able to organize and implement exercise activities in a competent manner.

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]]> HFS 214 – Health & Fitness Law /course/hfs-214/ Sat, 21 Jul 2018 05:04:02 +0000 https://brunswickcc1.wpenginepowered.com/course/hfs-214/ This course is designed to build a greater awareness and understanding of laws and legal issues encountered in the health and fitness industry. Topics include federal/state regulations, historical/current practices, risk […]

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]]> This course is designed to build a greater awareness and understanding of laws and legal issues encountered in the health and fitness industry. Topics include federal/state regulations, historical/current practices, risk management, torts, employment, discrimination, contracts, waivers, health/ fitness screening, client confidentiality, facility safety, equipment liability, and emergency procedures. Upon completion, students should be able to demonstrate an understanding of the legal system to prevent or minimize liability in a fitness setting.

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]]> HFS 218 – Lifestyle Change & Wellness /course/hfs-218/ Sat, 21 Jul 2018 05:04:02 +0000 https://brunswickcc1.wpenginepowered.com/course/hfs-218/ This course introduces health risk appraisals and their application to lifestyle changes. Topics include nutrition, weight control, stress management, and the principles of exercise. Upon completion, students should be able […]

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]]> This course introduces health risk appraisals and their application to lifestyle changes. Topics include nutrition, weight control, stress management, and the principles of exercise. Upon completion, students should be able to conduct health risk appraisals and apply behavior modification techniques in a fitness setting.

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