PED 120 – Walking for Fitness

Physical Education
Lecture: Lab: 3 Clinic: 0 Work: Credits: 1
This course introduces fitness through walking. Emphasis is placed on stretching, conditioning exercises, proper clothing, fluid needs, and injury prevention. Upon completion, students should be able to participate in a recreational walking program. This course has been approved for transfer under the CAA and ICAA as a pre-major and/or elective course requirement for the AA … Read More

PED 122 – Yoga I

Physical Education
Lecture: 0 Lab: 2 Clinic: 0 Work: Credits: 1
This course introduces more detailed aspects of the discipline of yoga. Topics include breathing and physical postures, relaxation, and mental concentration. Upon completion, students should be able to demonstrate advanced procedures of yoga. This course has been approved for transfer under the CAA and ICAA as a pre-major and/or elective course requirement for the AA … Read More

PED 154 – Swimming for Fitness

Lecture: 0 Lab: 3 Clinic: 0 Work: 0 Credits: 1
This course introduces lap swimming, aquacises, water activities, and games. Emphasis is placed on increasing cardiovascular efficiency through aquatic exercise. Upon completion, students should be able to develop an individualized aquatic fitness program. This course has been approved for transfer under the CAA and ICAA as a pre-major and/or elective course requirement for the AA … Read More

PED 165 – Sport Science As A Career

Lecture: 3 Lab: 0 Clinic: 0 Work: 0 Credits: 3
This course provides students with foundational knowledge about the study of physical activity and career opportunities within the discipline. Emphasis will be placed on the role of physical activity, the subdisciplines of the field, and possible career choices. Upon completion, students should have an understanding of the subdisciplines and employment opportunities within an Exercise and … Read More

PED 216 – Indoor Cycling

Lecture: 0 Lab: 3 Clinic: 0 Work: 0 Credits: 1
This course is designed to promote physical fitness through indoor stationary cycling. Emphasis is placed on pedaling techniques, safety procedures, and conditioning exercises necessary for cycling. Upon completion, students should have improved cardiovascular and muscular endurance and be able to design and participate in a cycling for fitness program. This course has been approved for … Read More

PED 217 – Pilates I

Physical Education
Lecture: 0 Lab: 2 Clinic: 0 Work: Credits: 1
This course provides an introduction to the pilates method of body conditioning exercise. Topics include instruction in beginning and intermediate pilates exercises using a mat or equipment, history of pilates method, and relevant anatomy and physiology. Upon completion, students should be able to perform beginning and intermediate exercises, and possess an understanding of the benefits … Read More

PED 250 – Officiating/Bkball/Vball

Physical Education
Lecture: 1 Lab: 2 Clinic: 0 Work: 0 Credits: 2
This course introduces the rules and techniques for sports officiating in basketball and volleyball. Emphasis is placed on officiating fundamentals and responsibilities. Upon completion, students should be able to demonstrate proper mechanics and knowledge of officiating procedures in basketball and volleyball.  This course has been approved for transfer under the CAA and ICAA as a … Read More

PED 251 – Officiating/Ftball/Soccer

Physical Education
Lecture: 1 Lab: 2 Clinic: 0 Work: 0 Credits: 2
This course introduces the rules and techniques for sports officiating in football and soccer. Emphasis is placed on officiating fundamentals and responsibilities. Upon completion, students should be able to demonstrate proper mechanics and knowledge of officiating procedures in football and soccer.  This course has been approved for transfer under the CAA and ICAA as a … Read More

PED 252 – Officiating/Basball/Softball

Physical Education
Lecture: 1 Lab: 2 Clinic: 0 Work: 0 Credits: 2
This course introduces the rules and techniques for sports officiating in baseball and softball. Emphasis is placed on officiating fundamentals and responsibilities. Upon completion, students should be able to demonstrate proper mechanics and knowledge of officiating procedures in baseball and softball. This course has been approved for transfer under the CAA and ICAA as a … Read More

PED 259 – Prevention & Care of Athletic Injuries

Physical Education
Lecture: 1 Lab: 2 Clinic: 0 Work: 0 Credits: 2
This course provides information on the prevention and care of athletic injuries. Topics include safety devices, taping, therapeutic techniques, and conditioning exercises. Upon completion, students should be able to demonstrate proper preventive measures and skills in caring for athletic injuries. This course has been approved for transfer under the CAA and ICAA as a pre-major … Read More
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